Title: The Art and Science of Happiness
Author: Swami Mukundananda
Pages: 288
Publisher: Penguin Ananda
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“The Art and Science of Happiness” by Swami Mukundananda is a profound exploration of the human pursuit of happiness. With wisdom drawn from ancient scriptures and backed by scientific research, Swami Mukundananda delves into the core of this elusive emotion, unraveling the secrets to finding everlasting bliss.

What sets this book apart is its comprehensive approach, addressing not only the philosophical aspects but also offering practical strategies for cultivating happiness in various spheres of life. Whether it’s relationships, work, or navigating through challenges, Swami Mukundananda provides insightful guidance on how to experience joy that transcends external circumstances.

The author’s expertise in mind management shines through as he presents profound concepts in a relatable and accessible manner. His teachings empower readers to transform their perspective and embrace happiness as a way of life, regardless of the ups and downs they may encounter.

With clarity and depth, Swami Mukundananda reveals that true happiness lies within, waiting to be awakened. By incorporating the principles shared in this book into your daily life, you embark on a transformative journey towards lasting happiness, finding fulfillment in every moment.

“The Art and Science of Happiness” is a timeless masterpiece that not only inspires but equips readers with practical tools to navigate the complexities of life with joy and contentment. It is a must-read for anyone seeking to unlock the profound secrets of happiness and embark on a transformative path towards inner fulfillment.

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